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ART / CULTURE / STYLE / UPCOUNTRY SOUTH CAROLINA

Health Kick

Get a head start on New Year’s resolutions with the Cool Kale smoothie


By Steven Tingle
NOVEMBER 29, 2012

It isn’t easy being green. At least not where drinks are concerned. So what if the Cool Kale smoothie looks like something you would smear over your face in an attempt to reduce wrinkles. It’s delicious! It’s simultaneously citrusy, earthy, fruity, and refreshing. A combination of kale, lime peel, mint, fruit juice, and dates, it’s like drinking the produce section of an organic grocery. It packs a powerful dose of iron, fiber, and antioxidants, and its detox qualities make it a good morning-after fix.

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